Ride as ONE
Inspire as ONE
We are stronger as ONE
ONE Cycle is committed to leading and revitalizing minds and bodies through real world indoor cycling classes and group fitness classes. Our TEAM at ONE Cycle believe that the number 1 represents Courage, Ambition, Positivity, Raw Energy, and Unity. Through these beliefs, our TEAM of instructors strive to ensure we know each individual, understand your goals, create a fitness journey that is progressive and fun, and build an inclusive fitness community.
Growing up as an athlete, Ashlee has always had a love of sports and anything outdoors. She spends her free time hiking with her two dogs and enjoying a variety of fitness regimens. She describes her connection to indoor cycling as her place of meditation, her sanctuary. As owner of ONE Cycle RI, she looks forward to connecting with all individuals who come into the studio and providing a real world, energy rich cycling and fitness experience.
“Heads up, toes up, knees up!”
“It’s not about being the best. It’s about being better than you were yesterday.”
“Balance begins in the heart.”