Ride as ONE
Inspire as ONE
We are stronger as ONE

Welcome to the ONE Cycle Community!

With over 25+ years of certified fitness & personal training experience, our team prides itself on our personalized approach to members’ wellness, authentic indoor cycling classes, effective strength training program, and accessible yoga classes.

Our fitness programs are designed to challenge you no matter what your current fitness level is, all while keep you sweating, smiling, and having fun!

*New Client Special*

Unlimited Classes for 30 days for 30$

Classes and Programs

Indoor Cycling

ONE Cycle authentic indoor cycling program offers 45, 60, &  90 minute classes that will move, revitalize, and inspire you.

Strength Training & Kickboxing

Focuses on a combination of traditional strength training, bodybuilding techniques, and metabolic conditioning. 

Yoga

Yoga at ONE Cycle brings to life the balance needed to improve flexibility, strength, and focus. 

One Cycle Nutrition

The ONE Cycle Nutrition Program is designed around the balance of macronutrients to move you closer to your personal goals, be it fat loss, maintenance, or building more muscle.

On-Demand Classes

Are you working out at home? Have an indoor cycling bike at home and can’t make it into the studio? Ride or Lift from the comfort of your home with your favorite instructors.

Charity Rides

Have a charity or non-profit organization that could use assistance with raising funds or awareness? Host a charity event with ONE Cycle

ONE Cycle Reviews

” Completely at ease “

Samantha A.

Verified Google Review

I thought the instructor was super nice and inviting, the facility was clean, and the class was so much fun. It was my first time in a while working out and was so nervous to go. Once I arrived, I was completely at ease and approached immediately. I will definitely be signing up for more classes.

” Great instructors “

Bill D.

Verified Google Review

Great instructors and challenging classes. My fitness level has increased a significant amount after taking classes at One Cycle RI. The instructors are very motivating and work hard to see that all participants are benefiting from class.

” So glad I went “

Amy B.

Verified Google Review

I went to this class because a friend of mine had invited me and I was so scared to go because I haven’t really exercised in years. I am so excited and so glad that I went! The instructor was phenomenal and the other people taking the class were super supportive. I can’t wait to sign up for more classes!

Instructors

ONE Cycle is committed to leading and revitalizing minds and bodies through real world indoor cycling classes and group fitness classes. Meet your ONE Cycle Team of Instructors.

Kelly

Kelly holds a certification in both Mad Dogg Athletics and Keiser indoor cycling certifications as well as her 200-hour Yoga Alliance yoga certification.

Ashlee

Life is a journey, and when Ashlee is on the bike, she will ensure that you are alongside for the ride.

Susan

Susan’s motivating, team oriented personality shines bright throughout her indoor cycling classes.